Episode 016 - 4 Steps to Overcoming Imposter Syndrome for Executives, Researchers, and Project Managers
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Show Notes
In this episode I talk about overcoming imposter syndrome - PLUS I've included a $7 hypnotherapy recording to accompany this episode.
The four steps that can help you overcome the imposter syndrome are:
Step 1. There's no such thing as overnight success
Step 2. Fear can motivate
Step 3. Don't compare yourself to others
Step 4. The definition of SUCCESS is subjective
In the first part of the episode we take a deep dive into what the definition of Imposter Syndrome is, by using what the science that is already out there about the syndrome.
Did you know imposter syndrome impacts women and men - at all levels of their careers, and in equal numbers?
No matter if you are researcher, entrepreneur, executive director, CEO, CFO, or general manager you can have symptoms associated to the imposter syndrome. In fact the more you achieve in life the more you might come across the feelings of all you achieved being a result of luck or being in the right place, perhaps you doubt your abilities and ideas, you lack self-confidence, dwell on past mistakes, and overall you just don't feel good enough.
You may not feel this all the time - and that is what research shows - that the imposter syndrome is a reaction to a specific set of circumstances or situations.
The most limiting part of dealing with the imposter syndrome is that it limits your courage to chase your dreams and stops you from achieving more success. And if we want to protect wildlife and save the last remaining wild spaces we have to overcome the imposter syndrome and explore those new ideas and call-in the life we desire.
Use these four steps to put yourself out there in a more meaningful way. And listen to the FREE hypnotherapy recording everyday for the next 21-days. I'd love to know what transformations take place in your life.
It's time to be Brave Enough! Let's get over our fear of failure so we can live boldly and free - and ensure a beautiful future for the wildlife we all love.
The four steps that can help you overcome the imposter syndrome are:
Step 1. There's no such thing as overnight success
Step 2. Fear can motivate
Step 3. Don't compare yourself to others
Step 4. The definition of SUCCESS is subjective
In the first part of the episode we take a deep dive into what the definition of Imposter Syndrome is, by using what the science that is already out there about the syndrome.
Did you know imposter syndrome impacts women and men - at all levels of their careers, and in equal numbers?
No matter if you are researcher, entrepreneur, executive director, CEO, CFO, or general manager you can have symptoms associated to the imposter syndrome. In fact the more you achieve in life the more you might come across the feelings of all you achieved being a result of luck or being in the right place, perhaps you doubt your abilities and ideas, you lack self-confidence, dwell on past mistakes, and overall you just don't feel good enough.
You may not feel this all the time - and that is what research shows - that the imposter syndrome is a reaction to a specific set of circumstances or situations.
The most limiting part of dealing with the imposter syndrome is that it limits your courage to chase your dreams and stops you from achieving more success. And if we want to protect wildlife and save the last remaining wild spaces we have to overcome the imposter syndrome and explore those new ideas and call-in the life we desire.
Use these four steps to put yourself out there in a more meaningful way. And listen to the FREE hypnotherapy recording everyday for the next 21-days. I'd love to know what transformations take place in your life.
It's time to be Brave Enough! Let's get over our fear of failure so we can live boldly and free - and ensure a beautiful future for the wildlife we all love.
